Mind Over Matter

Minimize the blind spots in life by befriending the mind.

समाधिभावनार्थः क्लेशतनूकरणार्थश्च॥२॥॥Sutra 2.2

**An attempt to decoding anxiety & living a balanced life.

Self Heal yourself in 30 Days.

Complimentary access for 90 days.

"Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained." ~ Arthur Somers Roche

Why Should You Sign Up For MOM?

"Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.” — Jodi Picoult​

Inter Personal Relationship

Everyone carries trauma memories. Our Planet is an organism. Our disconnection from plants & animals, our misdemeanour towards other forms of life and each other, is a major cause for our overall suffocated trauma. We are not only carrying our own (transgenerational) unprocessed trauma, we are picking up a similar frequency from other humans, animals and plants. Unless we learn to respond differently it is going to disrupt our daily life.

~Mindful Living~

Your Sleep

Your sleep is your biggest & closest benchmark to show you if you are a successful individual on the planet. In the wild there are many threats, but thanks to the human evolution we don't face stress & threat as much as we would if we were living in the wild. Still the animals are happier & more restful than us; clearly we are missing something majorly basic here, right? It's respecting the integrity of our BODY..

~Breath & Body Awareness~

Monkey Mind

Lack of Focus & Clarity is not the real problem. They are manifestations of a much deeper problem. Distractions due to aversion or craving. When you are distracted you are attracted(addicted) to things that give you comfort because remaining focused on what is important brings KNOWN DISCOMFORT - (as it is breaking your limits & boundaries, leading you to real success). Naturally, it reminds you of your shortcomings & the tedious daily path that you must take. Clearing the mental impurities leads you to manifest a life aligned with your Soul's calling..

~Meditation - Dhyana~


“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” — Thich Nhat Hanh

What my students Are saying

Let's break the human chain of stress together

Transform your stress to heal the planet through you!

Sleep Better! Live Empowered!

90 Days


Original Price 6999

Total Value offered INR 23448/- +

Complimentary access for extra 90 Days

Currently Available on Browser. Access from Laptop/Desktop.

value offered worth 23k +

  1. Access to Video Lessons, PDF, and Printable Guided Journals - 4999/-
  2. Access to Recordings  - 1150/- per month for 3 months
  3. Value offered in the content - 14999

Total Value - 4999/- + (1150X3) 3450 + 14999 = 23448


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I AM Kamalika

My name is Kamalika Roy and I am a meditation practitioner with over 23 years of experience. I have also been trained in spiritual healing for 6 years. I have helped my self and many individuals through my meditation training sessions and workshops

“To Overcoming Negative Emotions, Anxiety And Overthinking.”

So, Join My Mission To Break The Human Chain Of Stress.

My Inspiration, Aspiration & Mission​

~see you inside the program~