1. Knowledge and wisdom: in my opinion, in order to heal, one of the most important aspects is knowledge or knowing the “truth” to come out of the miseries and delusions. This is exactly what I received from the sessions.
Shedding the old ways of doings and thinking.
2. Useful Meditation sessions
3. Intention setting and Journaling
4. Interactive sessions (each student got to participate and ask questions)
All these aspects combined preped me to enter into the new year with all the necessary tools and knowledge necessary to start the new year (and many more years to come). This new year may or may not be any different with same or new challenges, but this session gave me all the necessary tools to face the year in the right direction.
Thank you!