Come home to yourself
Shat Chakra
Activating, Balancing & Clearing
the 6 physical chakras,
Helps you in every area of your life. Clearing deeper Blocks & bringing you to light.
Silently Transform Your Life:
Chakras, Nervous System & Human Potential
The chakra system runs parallel to the central nervous system along the spine, influencing not just our emotional state but our physiological balance.
When the subtle channels remain overactive or suppressed due to stress, imbalance, or lifestyle patterns, the central channel (our aligned response system) stays dormant.
This keeps most humans oscillating between lethargy and overdrive, leaving the nervous system deregulated and the body under strain.
“ The source of NOW is here. You are the source. Why open another door? ”
- Rumi -
The Key Lessons & Benefits
The primary reason for worry is an unbalanced root chakra; that represents what grounds you. It is the basis or aadhar of your root or moola. This includes meeting your basic needs – food, water, shelter, & safety. Also your emotional needs – living with courage. When these vrittis are faced & won over, your tendency to worry reduces.
A balanced root chakra ensures stability, grounding & security; can be linked to an active prefrontal cortex of the brain. Ensuring you are in the driver’s seat of your life. Fully present in the moment.
Creativity & sexuality excel in a heightened sense of self, away from insecurity, guilt, and self-suppression. How will you express yourself fully if you are operating from a negative self-image? Your natural response will be to alter yourself before presenting to the world. Suppressing your true desires & living with alternatives and workarounds. Choosing a second-best life – a job you don’t love, a partner who is good for your social status, and lifestyle to match others. Where are you in this? What about the dreams, you as a little child, once envisioned? Balancing your sacral chakra ensures you are well-established within yourself.
The gut is often referred to as the second brain because of the Enteric Nervous system that houses the same neurons & neurotransmitters that are found in our central nervous system. Spiritually is believed that it is in this region life manifests. The Navel is the first to form in the womb. And when you are working on manifestation, the feelings are generated in this region first.
These days self-love is the USP of the self-care industry. From SPAs to luxury shopping, to festival sales, everyone seems to be milking self-love. I want to understand what is it they are trying to convey. Because if they were truly advocating self-love then their customers wouldn’t be blindly hoarding item after the item or the spa appointments would be more holistic in nature. But we all know that is not the case, hence the world got Self-Love all wrong. The Heart Chakra is at the centre of the seven chakras with three below and three above. This is where physical and spiritual meet. And this tells us that Self-Love is more inward than it is outward. That true Self-Love teaches us unconditional love & compassion towards self and everyone around us. And it can be reached through selfless service, Sewa, faster.
Authentic expression is not something that comes easily. Often it’s easier to say what the other person may want to hear instead of speaking your truth. Fear of rejection, judgment & abandonment hinders your truthful verbal expression. Thus working all the more deeper with the lower chakras ensures your communication is FILTERED (Vishuddha), of impurities and is not governed by your layered understanding of the what could be rather than the what is. Thus enabling you to always remain truthful, thereby speaking the truth.
Just like birds can sense when a tsunami might hit, or squirrels know when it’s time to gather food for the winter, humans too have an intuitive sense. We’ve simply lost touch with it as well as our ability to trust in it. We have experienced it in the past, someone tries to befriend us and we ignore our intuitive signs of something not right and we regret the decision later. Sometime our parents may have warned us against a relationship or a business partner. but we ignored their feelings & called them over-protective & eventually found out they were right about their instinct. Thus, training to trust our intuition by clearing & balancing the AJNA(Command) chakra ensures the commands of our life is in sync with the divine forces.
Why is it such a deep process?
The Bija Mantras are one-syllable sounds that are meant to activate the chakras along the spine. There is a total of 5 Beej Mantras as only 5 chakras are along the Spine. The 3rd eye is often activated with the primordial Sound - OM - ॐ.
A mantra is a mind vehicle. You anchor yourself to it and it leads your mind towards purification.
Chakras are also known as lotuses, and each chakra symbol is portrayed with a different number of petals, which are the expression of their vibratory frequency. Each vibration is further leading a practitioner initially to clear the karmic layers to free one of their energetic bondage; prolonged and continuous practice opens up a certain awareness, further leading to liberation in one's daily life.
Vrittis are part of the Chitta, memory; associated & represented by the petals of each chakra. Vrittis are basically impurities finding form from the subconscious to the conscious human mind. Such that we operate through them. we become that. Instead of focusing just on the mind, focus on the entire body. The ripples on the mind have their source within the body.
What you become, becomes your tendency to respond to life. Clearing the impurities, creating resistance against your vrittis, using your willpower and acting consciously makes you a superhuman. I like to call it - From Vritti to Pravritti. From impure form to tendencies.
Fix one and the other automatically alters toward betterment. Now, why a superhuman? Everyone around is doing things & participating in life with compulsion & aversion. A superhuman becomes life itself. Every action is governed by aware & conscious choices. Always for the larger & greater good. Beyond our personal selfish motifs lies the ultimate human desire for service. When we make it larger than ourselves, everyone benefits. Us included.
Do-Sha does not mean fault - it simply translates to property or quality.
There is a word - Prapancha. That which is made up of the 5 elements. Everything in this manifested universe is made up of the 5 elements. Meaning, our bodies too are made up of the Pancha Mahabhutas. And no we aren't typically made out of a lump or earth, burnt in fire and glazed with water. This means our bodies are made out of the qualities of the elements.
Properties:
Earth - Mass & Inertia.
Water - Fluidity.
Fire - Heat & Warmth.
Air - Instability & Movement.
Space - Space(the property here is just occupying some space).
Kapha - Earth & Water
Pitta - Water & Fire
Vata - Air & Space
Ayurveda defines Health to be the result of the balance of the mixture of these 3 properties or Doshas. Dominance or weakness of any one Dosha over the rest causes disease in the body.
This program encourages and aids you to balance the 3 doshas. With dedicated daily practice several diseases can also be relieved from your systems. A healthy mind in a healthy body.
Balancing the Elements and the Chakras brings about immense mental clarity. It is through a clear mind we take conscious, clear & empowered action. What follows is 100% accountability for the situations we face in our daily life. This in effect removes victim mode from your life. It's your life, you decide how you lead it & how you experience it.
The detailed plan & Layout for your
15-week self-healing journey
#1 Identify - all your current challenges
Identify the reasons that cause you regular stress. sit with yourself 1-3 days in a row for 30 min each and identify the most points & aspects that cause you stress. no need to change or confront them right now. acknowledge them first.
#2 Pruning - a well intended & courageous step
Pruning – can a few of the points, you noted down, be avoided or completely removed? if yes, remove them, or remove yourself from them. without being harsh on anyone. let’s be reasonable. at times we are the problem. consider this possibility too. change your outlook.
#3 Planning - value your time, it is not coming back
Planning – plan a day in advance for the setup of your meditation space. clean the house or at least your personal space. so when you wake up your home is ready for you. keep your phone on airplane mode and use a clock to check the time. avoid an ALARM system.
The program is chapter wise & every chapter is followed by a 1-day gap for you to integrate the lesson, also prepare mentally for the upcoming chapter.
#4 Strategy - honor your will to get better at life
Strategy – go through the lessons and the layout of the program. mentally prepare for the upcoming days with a firm resolve. focus one chapter at a time. this is not a time pass or a quick resolution program. it is deep, well-crafted and detailed. honour the program structure & your own willingness to get better at life.
#5 Optimal solution - we want you to succeed
Solution – we want you to succeed right from the start. do your daily meditations & journaling & forget about it the whole day. don’t discuss your meditation practice or the process with anyone at all. this showing off business is misguided spirituality. don’t make a big deal that you are meditating. that you know about chakras. keep it simple & normal. Remain involved in your life. you may refer people to the process but don’t share your intimate work. tell them if it’s working for you, but now how. tell them I told you not to mention it anywhere.
#6 Analysis - grab a pen, pull out a notebook
Analysis – do a per-chakra analysis on your gap day. use a pen and a notebook to write down where you were and where you are. which creates mental space to go deep. As humans we need validation, and let’s not deny it. Why is validation not important? We will not chase it, but if we have proof that something is working wouldn’t we focus on it ever more? making it work several times faster?
#7 Supercharge - Power of Silence
Supercharge – once every month or 3 months – practice silence. Switch off all gadgets. No communication with family or friends. No TV, Newspaper, Mobile. No reading books or journaling. A full 24hrs silence. Be with yourself. There is so much endorsement of Silence. I find it silly. What’s there to endorse about Silence? Those who endorse Silence never really touched silence. You touch it, benefit from it, and improve your surroundings and the planet. don’t even tell me about it.
## Don't talk about your intimate practice
Don’t discuss your meditation practice or the process with anyone at all. this showing off business is misguided spirituality. you know less but you want to talk more to sound cool. spirituality is when you connect with your own essence, the spirit. why then does this need to exaggerate & boost the ego come? don’t make a big deal because you are meditating. that you know about chakras. keep it simple & normal. meditation is natural to humans, we are naturally meditative. what’s there to talk about? Remain involved in your life. you may refer people to the process but don’t share your intimate work. tell them if it’s working for you, but now how. tell them I told you not to mention it anywhere. if they ask what do you know say you are open to more knowledge and encourage them to elaborate for you. no knowledge goes waste. learn from everyone. make everyone your Guru.
## The Layout
Spread over 15 + Weeks!
- Preparation Practice Audio
- Root Chakra
- Sacral Chakra
- Solar Plexus Chakra
- Heart Chakra
- Throat Chakra
- Third Eye Chakra
- Root Chakra & the Earth Element
- Sacral Chakra & The Water Element
- Solar Plexus Chakra & The Fire Element
- Heart Chakra & The Air Element
- Throat Chakra & The Space Element
- Third Eye Chakra & Silence
Client Love
Kamalika ma’am has been a mentor and friend for me. I was blessed with a second baby last year. Though the journey was rough but it was fully supported and guided by ma’am. I resumed my meditation in January this year with madam once again . Manifestation and self love. Words are easy, meaning simple, but actually extremely difficult to practice. You dive in deep and like an ocean come out of it sometimes with jewels while at other time with junk. And after the program is over you feel refreshed with a changed perspective though the thirst is not quenched. Its ocean after all. But trust me ma’am is the best internal scuba diving teacher. Lots of thanks and gratitude dear ma’am.
New year is a time when a lot is going on in mind. It is like lot to look out for and many things to be taken along. The best thing to take along the calmness which is possible by meditation. This programme really helped me stay calm and focussed.
This is my second year of doing this program with Kamalika. The daily live meditation followed by self-paced homework and discussions appeared a bit hard at first but gelled easily with my routine soon. Through simple conversations, I could feel many knots undoing themselves in my mind. Thanks, Kamalika for this beautiful short course. I hope many more people will make their new year happier by calming their worries through these sessions..
I have been a part of this community for almost 3 years now. The new innovative themes every month draw my attention to the little details already present in life, which I only have to stop and admire, and find happiness knocking on my door 
Frequency = karma = identity
The Emotional Frequency you are vibrating at, decides the Actions you are taking or the Karma you are constantly responding with. This is your Identity. Once you change your identity, your life will never be the same.
The Law of Resonance. The Universe Gives you your Manifestations at the exact same Frequency you are vibrating at. Changing your Frequency changes yoy Response/Actions. That changes the Trajectory of your Karmic Cycle. Shifting your Identity. Drawing in Soul Led Manifestations.
Shat Chakra
A Reliable healing process aligned with your busy schedule
A single Frequency Elevation Activation can create shifts that many people spend years searching for.
This Course has 55 such activations..
This program goes beyond chakra balancing. It gently regulates the nervous system by harmonising the inner with the outer, allowing our Internal Wisdom to activate naturally.
The result is deeper calm, emotional clarity, stable energy, and a shift into your Reality. Where intelligence, immunity, and awareness function optimally. This is not escapism or mysticism, but embodied balance, leading humans to grounding, conscious response, and internal empowerement.
Through simple conversations, I could feel many knots undoing themselves in my mind.
-Dr. Vidhi Jain -
COMMONLY ASKED QUESTIONS
Why is working with you privately so powerful?
The most expensive investment you can ever make in life is to buy back the time you are left. A Single Session together will buy you back years, if not decades of your life which is getting lost to confusion, emotional struggle, and repeating the same patterns. One powerful session can reveal the root cause behind what has kept you stuck and help you reclaim years of your life, energy, and potential. I am committed to creating deep, measurable transformation in the most efficient way possible. Together, we focus on clarity, alignment, and lasting change rather than temporary relief. For most people, it takes only a handful of sessions to experience profound shifts that positively impact every area of their lives.
What can I expect after working with you?
Many clients experience an immediate shift in energy, awareness, and emotional state during or shortly after the session. In the days that follow, previously hidden emotions, beliefs, or patterns may surface, not as a setback, but as part of the natural process of release and transformation. As these layers are acknowledged and integrated, you create space for greater clarity, inner peace, self-trust, and vitality. The result is often a profound sense of lightness, renewed confidence, and a deeper alignment with who you truly are.
I've done energy work before, what makes this different?
Not all energy work is the same. Many clients who have explored numerous healing and coaching modalities describe this work as uniquely deep, helping them uncover and transform the root causes of recurring patterns rather than simply managing their symptoms.
Who should work with you?
Whether you’re a beginner or you’re more advanced, if you feel like something isn’t quite “clicking” into place in your life even if you “have it all”, this work is for you. You’ll learn the secrets of the Universe and energy in a way that goes beyond the mind so you can shift into living the life you were meant for.
What can I expect during a session?
I’ll make you take a deep breath into your stomach and tune into your energy and tell you the bigger picture of why you experience your reality in the way you do. Then I’ll ask you to tell me what you want to work on and we’ll let the energy of the session and your higher self guide us.
I'm totally new to your work, what do you recommend?
A great place to begin is **The Soul Led Life**, a transformational program that combines a powerful library of frequency healings, activations, and in-depth teachings on energy, consciousness, and personal transformation. This journey takes you through your Ancestry and Epigenetics. You'll gain access to practical tools, guided processes, and insights designed to help you create meaningful shifts in your mindset, emotions, relationships, and overall life experience.
Is this for me if I've already done therapy or other healing work?
Yes, often more so. Most people who come to these sessions have already done significant inner work. What they haven't yet addressed is the somatic and energetic layer that holds the pattern in place even after intellectual understanding. This work meets you where other modalities stop.
When is the Session?
This is a 1:1 Session and it starts when you and Kamalika both mutually agree on a start date. It must be completed 14 weeks and any gap without notice will not be considered.
Will I get the Recording of the Sessions?
This is a LIVE session and there will be no recordings.
How will I get the link to attend the sessions?
You will be intimated via email.
I have more questions
At the end of the page, we have shared our Privacy Policy, Terms & Conditions, FAQs and Refund Policy. Please read them before signing up.
In a session together, where do you get your knowledge? What are you channeling?
When we’re in a session together, I’m not channeling knowledge or information from an outside source. I’m simply reading your energy blueprint and collaborating with your higher self to awaken you to higher possibilities.
I want to work with you one-on-one. Do you recommend private sessions or The Soul Led Life Experience?
There is no right or wrong answer! The Soul Led Life is for those who want to become their own energy master by following and learning the energy blueprint on how to create a quantum shift in their life. You’ll also get access to every single one of my programs and experience being held in a family-style container with the most beautiful humans who will support you along this journey. Private sessions are for those who have graduated TSLL, or want to experience the healing work but don’t desire to learn the energy blueprint framework.
MEET
Kamalika Roy
Kamalika Roy has been in the Personal Development Industry for the last 10+ years, a meditation practitioner for over 23 years and a coach for 10+ years. She has impacted over 1200+ people and personally coached 250+ people to live a fulfilling life by helping them heal their Trauma, Align their Soul, Mind, Body & Breath; and Live their Dream lives with Proven Frequency Elevation techniques.
She is very passionate about helping people unlock their potential and live a life of abundance and is on a mission to break the Human Chain of Stress to impact not just us humans, but also animals, plants and the planet overall.
