Free Meditation Programs @ Heal with Kamalika
Welcome to our monthly,
theme-based live & recorded programs.
Process
- Every month we do a new program and preregistration is a must. The form is available in the Registration Section. At the end of each month, your email ID is added to the Zoom Link and you are added to a new WhatsApp group valid only for that month. Then we move to our new program & you must register once more.
- Please only join when you can dedicate 30 min every weekend & 20 minutes 3-4 times during the weekday. You will be required to do daily journaling for your progress. It’s a free program, your commitment & dedication are of utmost priority here.
- Please do not disrespect the decorum of the group by quitting midway. We won’t be adding you in future purely because you are stressing your body more by joining something this deep and quitting whimsically. We want the best for your body.
Sign Up
Sign Up for Theme-Based Monthly Free Programs @ Heal with Kamalika (after 20th of every month)
Post Registration Steps...
- First Sunday at 7 am our program starts.
- Every Sunday we do our Live Program at 7 am
- No recording is provided. Try not to miss the Live sessions.
- Journaling Prompts are shared end of the session, keep a pen and a paper handy.
Free Program Terms & More Details...
- Age 18+ onwards
- If you are suffering from severe anxiety or sleeping issues, is under any medication that affects your nervous system, you must consult with Kamalika before signing up.
- Regularly practice the meditations.
- Zoom link & complete instructions are mentioned in our Live Only Section. Please read & mentally prepare for the next 30 days.