healwithkamalika

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help me deal with the non-stop chatter of my mind

Where do I start? When I first heard about it my first reaction was NO, not another program. But something made me put on the audio and start meditating and here I am today after more than a year still associated with Kamalika and having done probably all the programs. The best thing this program did was help me deal with the non-stop chatter of my mind. I still have my highs and lows but something in me tells me I can keep moving on. “I AM” rocks !!!

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